My Kitchen Rules — Season 4 Seven Network Running Food 46 Episodes · Premiered January 28, 2013 · Ended April 28, 2013 ← Season 3 All Seasons Season 5 → Episodes E01 Kerrie & Craig (VIC) Mon, Jan 28 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E02 Mick & Matt (TAS) Tue, Jan 29 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E03 Josh & Andi (WA) Wed, Jan 30 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E04 Jessie & Biswa (NSW) Mon, Feb 4 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E05 Jake & Elle (QLD) Tue, Feb 5 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E06 Lisa & Stefano (SA) Wed, Feb 6 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E07 Sam & Chris (VIC - Group 2) Thu, Feb 7 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E08 Lisa & Candice (WA - Group 2) Mon, Feb 11 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E09 Ali & Samuel (TAS - Group 2) Tue, Feb 12 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E10 Luke & Scott (NSW - Group 2) Wed, Feb 13 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E11 Dan & Steph (QLD - Group 2) Thu, Feb 14 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E12 Jenna & Joanna (SA - Group 2) Mon, Feb 18 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E13 Elimination Round: Angela & Melina (VIC - Gatecrashers) Tue, Feb 19 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E14 Elimination Round: Dan & Steph (QLD - Group 2) Wed, Feb 20 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E15 Elimination Round: Kieran & Nastassia (WA - Gatecrashers) Thu, Feb 21 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E16 Elimination Round: Ali & Samuel (TAS - Group 2) Mon, Feb 25 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E17 Elimination Round: Lisa & Stefano (SA) Tue, Feb 26 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E18 Elimination Round: Ashlee & Sophia (NSW - Gatecrashers) Wed, Feb 27 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E19 Offsite Challenge: Block Party Thu, Feb 28 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E20 MKR Kitchen HQ Challenge: Rapid Cook-Off Mon, Mar 4 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E21 Sudden Death Cook-Off Tue, Mar 5 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E22 Offsite Challenge: Market Madness Wed, Mar 6 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E23 MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off Thu, Mar 7 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E24 Sudden Death Cook-Off Mon, Mar 11 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E25 Offsite Challenge: Taronga Zoo Tue, Mar 12 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E26 MKR Kitchen HQ Challenge: Joint Rapid Cook-Off Wed, Mar 13 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E27 Sudden Death Cook-Off Thu, Mar 14 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E28 Offsite Challenge: Melbourne Cup Day Mon, Mar 18 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E29 MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off Tue, Mar 19 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E30 Sudden Death Cook-Off Wed, Mar 20 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E31 MKR Kitchen HQ Challenge: $10 Meal Mon, Apr 1 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E32 MKR Kitchen HQ Challenge: Winter Warming Challenge Tue, Apr 2 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E33 Sudden Death Cook-Off Wed, Apr 3 2013 8:30 AM GMT+0000 255 min ▶ No synopsis available. E34 MKR Comeback Kitchen Sun, Apr 7 2013 9:30 AM GMT+0000 255 min ▶ No synopsis available. E35 Offsite Challenge: Cable Beach Mon, Apr 8 2013 9:30 AM GMT+0000 255 min ▶ No synopsis available. E36 Offsite Challenge: Margaret River Tue, Apr 9 2013 9:30 AM GMT+0000 255 min ▶ No synopsis available. E37 Offsite Sudden Death Cook-Off Wed, Apr 10 2013 9:30 AM GMT+0000 255 min ▶ No synopsis available. E38 MKR Comeback Kitchen Sun, Apr 14 2013 9:30 AM GMT+0000 255 min ▶ No synopsis available. E39 Offsite Challenge: Lunchtime Food Truck Mon, Apr 15 2013 9:30 AM GMT+0000 255 min ▶ No synopsis available. E40 Semi-Final: Round One Tue, Apr 16 2013 9:30 AM GMT+0000 255 min ▶ No synopsis available. E41 Semi-Final: Round Two Wed, Apr 17 2013 9:30 AM GMT+0000 255 min ▶ No synopsis available. E42 MKR Comeback Kitchen Sun, Apr 21 2013 9:30 AM GMT+0000 255 min ▶ No synopsis available. E43 Semi-Final: Round Three Mon, Apr 22 2013 9:30 AM GMT+0000 255 min ▶ No synopsis available. E44 Finals: Round One Tue, Apr 23 2013 9:30 AM GMT+0000 255 min ▶ No synopsis available. E45 Finals: Round Two Wed, Apr 24 2013 9:30 AM GMT+0000 255 min ▶ No synopsis available. E46 Grand Final Sun, Apr 28 2013 9:30 AM GMT+0000 255 min ▶ No synopsis available. ← Season 3 All Seasons Season 5 → Top Rated Shows Breaking Bad AMC ★ 9.2 Band of Brothers HBO ★ 9 Game of Thrones HBO ★ 8.9 The Wire HBO ★ 8.9 Firefly FOX ★ 8.9 Sherlock BBC One ★ 8.9 More on Seven Network Packed to the Rafters ★ 8 City Homicide ★ 7.8 Australian Idol ★ 6.8 The Mole Blue Heelers Please Marry My Boy
