Sistemann ut

Sistemann ut

HBO Max Running Comedy

40 famous Norwegians will compete in 40 competitions between heaven and earth. Each episode contains four different challenges, where the loser has to go home. Whoever remains the winner can call themselves Norway's most versatile celebrity.

Where to Watch: HBO Max

Next Air Time: Thu, Apr 9 2026 12:00 PM GMT+0000

Seasons & Episodes

Season 1

10 episodes

E01

Sjokk-Exit!

Thu, Apr 13 2023 10:00 AM GMT+0000 43 min

There will be drama and complications from the very first second, in an episode where the tasks range from blind goats to the art of balance.

E02

Rock & Rull

Sun, Apr 16 2023 10:00 AM GMT+0000 42 min

The participants' cooperation skills, fine motor skills and musical knowledge are tested. And for once it won't pay to be wanted.

E03

Pop & Pakk

Thu, Apr 20 2023 10:00 AM GMT+0000 41 min

Strength, precision and lung power are key words tonight.

E04

Falsk Trygghet

Sun, Apr 23 2023 12:00 PM GMT+0000 42 min

There will be competition in dance and music, coordination and concentration, and of course there will be room for a demanding and different race right to the end.

E05

Ice Bucket Lego Challenge

Thu, Apr 27 2023 12:00 PM GMT+0000 42 min

Now it's all about power, speed and balance. And finally, the celebrities' pain threshold will be put to the test.

E06

Topptungt drama!

Sun, Apr 30 2023 12:00 PM GMT+0000 42 min

The contestants really have to keep a cool head to progress. Among other things, they have to manage without important senses and aids in several of the competitions.

E07

The Comeback Kid

Thu, May 4 2023 12:00 PM GMT+0000 42 min

One of the participants is constantly on the edge of the cliff, and there are more ups and downs than normal.

E08

Det trangeste nåløyet

Sun, May 7 2023 12:00 PM GMT+0000 42 min

One of the competitions must be decided by a rematch, and several of the participants are suddenly in danger of failing.

E09

Siste hinder

Thu, May 11 2023 12:00 PM GMT+0000 42 min

Forty participants have become eight, and a place in the final is up for grabs. That means extra nerves, extra drama, and extra need for a winning skull.

E10

Forrykende finale!

Sun, May 14 2023 12:00 PM GMT+0000 42 min

Game master Martin Johnsrud Sundby comes down from the tower to choose a worthy winner. We finally get to know who will be "Sisteman out".

Season 2

14 episodes

E01

Større, raskere, sterkere

Thu, Apr 4 2024 12:00 PM GMT+0000 43 min

Martin Johnsrud Sundby has filled the arena with 56 fearless celebrities. The exercises are "Ball drop", "Fruit salad", "Rock non stop" and «Push and catch».

E02

Best når det gjelder

Sun, Apr 7 2024 12:00 PM GMT+0000 42 min

Who is the worst at folding a travel cot, playing block or carrying a tennis ball between the knees while keeping a balloon in the air?

E03

Like barn leker best

Thu, Apr 11 2024 12:00 PM GMT+0000 43 min

Gross motor and fine motor skills are equally important. Who masters the "Flip-a-cup" and who makes the pair of shoes hang over the telephone line?

E04

Uunngåelig nedtelling

Sun, Apr 14 2024 12:00 PM GMT+0000 43 min

44 celebrities throw paper airplanes, 43 guess what muscles weigh, 42 try to calculate 5 minutes in a new way, and 41 have to resist an unexpected temptation.

E05

Det er lov å ha flaks!

Thu, Apr 18 2024 12:00 PM GMT+0000 43 min

"Toilet paper bowling", furniture assembly and good, old-fashioned pig luck help decide who will be the next to leave the competition.

E06

Samarbeid til besvær

Sun, Apr 21 2024 12:00 PM GMT+0000 43 min

It is not always as wise to be on a team with others, but the participants must follow the instructions. "The floor is lava" and "Trolley case curling" are on the agenda.

E07

Halvveis til himmelen

Thu, Apr 25 2024 12:00 PM GMT+0000 43 min

"Cardboard babushka", "Worm in a bag" and "The ice cube" are among the challenges, and after tonight's episode, only half of the participants are left.

E08

Ut med et smell

Sun, Apr 28 2024 12:00 PM GMT+0000 43 min

This year second Olympic exercise is on the program, as well as perhaps the season's most demanding test of patience. But first they must avoid the balloon bursting last.

E09

En gigantisk nedtur

Thu, May 2 2024 12:00 PM GMT+0000 43 min

There will be sultry block music, gigantic beer pong, and the episode's Olympic exercise is the classic "Blind Warholm".

E10

Topp 20

Sun, May 5 2024 12:00 PM GMT+0000 43 min

The remaining contestants will be tested in sense of place, building technique, lung capacity and driving skills, and the four losers will have to leave the competition.

E11

Flammer og flygende teppe

Thu, May 9 2024 12:00 PM GMT+0000 43 min

The participants will go through the classic "matchstick race", they must work together on a "flying carpet", and taste the difference between red and green foods.

E12

100 000 på Scoville-skalaen

Sun, May 12 2024 12:00 PM GMT+0000 43 min

The remaining contestants must keep their cool if they are to progress in the competition, but how cold can it get with a Habanero chili in your mouth?

E13

Domiono-effekten

Thu, May 16 2024 12:00 PM GMT+0000 43 min

In order to be among the four participants who progress to the final, they must master both "Vippehusken" and the semi-final's last competition, "Giga Domino".

E14

Finale

Sun, May 19 2024 12:00 PM GMT+0000 43 min

Who can handle the pressure when it matters most? In the grand final, many of the most demanding exercises of the season are combined into one.

Season 3

12 episodes

E01

Ærefrykt og sommerfugler

Wed, Sep 3 2025 12:00 PM GMT+0000 43 min

Christina Vukicevic invites 48 celebrities to compete in 47 challenging and fun tasks. Who will be the first to finish?

E02

Myke knær

Wed, Sep 10 2025 12:00 PM GMT+0000 44 min

The competitions are demanding and have already taken a toll on some of them physically. However, they still give it their all when they have to walk on blocks and throw rats into traps.

E03

Klaske lår og klaske støvel

Wed, Sep 17 2025 12:00 PM GMT+0000 44 min

The participants are blindfolded when they have to catch tennis balls and it becomes very dramatic when they lose control of their own chances of winning.

E04

Vondt i panna

Wed, Sep 24 2025 12:00 PM GMT+0000 43 min

Surfing, licorice pipes, soda cans and chopsticks are the ingredients in this episode. Four new contestants must sacrifice balance, precision and fine motor skills.

E05

Tivolimesteren

Wed, Oct 1 2025 12:00 PM GMT+0000 44 min

Is it an advantage to have won countless teddy bears at the fairgrounds in childhood before the episode's task, and is it a disadvantage to have ADHD when it comes to concentrating?

E06

Når alt raser

Wed, Oct 8 2025 12:00 PM GMT+0000 43 min

Building a house of cards is difficult in itself, but is it impossible when nerves are running high and a spot in the top half of the field is at stake?

E07

Husk alltid hvem du er

Wed, Oct 15 2025 12:00 PM GMT+0000 44 min

Some are good at throwing, others at stacking and balancing. A very few are extremely good at stilt walking and they will shine in this episode.

E08

Takk for meg

Wed, Oct 22 2025 12:00 PM GMT+0000 43 min

Four new participants must leave the competition. Once again, there will be stacking, building and shouting, and last but not least, it will be a children's birthday party.

E09

Hjerneteppe

Wed, Oct 29 2025 12:00 PM GMT+0000 43 min

Tone-deaf participants are in deep water when they have to learn to play the piano in five minutes.

E10

Dum og deilig huba buba

Wed, Nov 5 2025 12:00 PM GMT+0000 44 min

Dropping an egg from 1.5 meters, blowing a ten-centimeter bubble gum bubble, and office chair rally are all tasks in this episode.

E11

Ut med et smell

Wed, Nov 12 2025 12:00 PM GMT+0000 43 min

Lots of popping balloons, lots of marshmallows and an unforgettable voyage will determine which four participants will compete in the final.

E12

Sistemann ut!

Wed, Nov 19 2025 12:00 PM GMT+0000 43 min

The grand finale is here. Who will make it through the final three challenging tasks unscathed? Who will be the last one standing?

Season 4

4 episodes