Holding Back the Years — Season 2

In this episode, Bill Turnbull looks into the ups and downs of equity release, Fiona Phillips finds out why middle-age spread can be avoided, and Dr Rangan Chatterjee meets the man who survived his heart stopping for over an hour.

In this episode, Fiona Phillips investigates why Britain's older population is twice as likely to die in house fire, Dr Ranan Chatterjee encourages us to 'know our numbers' when it comes to blood pressure, and Bill Turnbull gets a bald makeover as he looks into how much men will spend to get a full head of hair.

In this episode, Fiona Phillips looks at how we can get our motoring mojo back through driving refresher courses, and Dr Rangan Chatterjee asks if we a nation addicted to painkillers.

In this episode, Fiona Phillips asks what we are doing about the loneliness epidemic in this country, and Dr Rangan Chatterjee looks into why sleep could be the key to good health.

In this episode, Fiona Phillips investigates the 'good, bad and ugly' side of the social care system. Bill Turnbull asks,'What's the point of cruising?'.

Bill Turnbull offers some pension advice. As part of Dr Rangan Chatterjee's Making Sense of your Senses week, he looks at what happens when we lose our hearing - and what can be done about it. Finally, with Britain's bungalow-building crisis bad news for anyone for who finds stairs difficult, Fiona Phillips asks whether building your own is an option.

Britain's pensioners are being targeted by phone if their name appears on a list. Fiona Phillips finds out the ways to combat the con artists. For Dr Rangan Chatterjee's Making Sense of Your Senses Week, he sniffs out top tips on ways of saving your sense of smell and taste. Mindfulness and relaxation therapy is the latest way the NHS is combatting stress - but it can take some getting used to. For the first time in his 87 years Carlton gets to experience a massage, and Fiona Phillips finds out about the health benefits of staying calm. Bill Turnbull meets the students who could be the saviours of social care.

Fiona meets the silver splitters - people who have divorced later in life - and finds out how to have as pain-free a divorce as possible, no matter how long you have been married. Dr Rangan Chatterjee continues his Making Sense of Our Senses week and explores why keeping in touch with your sense of touch could save your life. Nicki Chapman asks whether men should 'dress their age' when it comes to what not to wear. And Bill Turnbull is in Stockport, where he explores a test that tells you how long you have got to live.

How old is too old when it comes to parenthood? Nicki Chapman meets those who feel having kids later in life keeps them young. Dr Rangan Chattejee continues his Making Sense of Our Senses week with a close-up look into eyesight and finds out how to keep looking good. Bill Turnbull meets Lord Sugar's right-hand man Claude Littner, who thinks it is time businesses hired a whole new generation of workers taking up apprenticeships.

Nicki Chapman goes to a wonderful place that is helping people with dementia make new memories out of music. Dr Rangan Chatterjee ends his Making Sense of Our Senses week with a simple test to help you weigh up your own sense of balance. Vitamin D could be the secret to a long and sunny life - Ainsley Harriott shines a light on the subject. Fiona Phillips takes a look into a future in which robots look after people.