Save Money: Good Health — Season 2

The programme focuses on gut health this week - a topic creating waves in the health world. Journalist Sian Williams and Dr Ranj Singh explore the sudden popularity of gut health diets. Can feeding the bacteria in your stomach really be the answer, not just to weight loss, but to staying healthy and living longer? They investigate whether investing in a healthy gut now can really improve overall health and save money in the long term, and examine what products are worth spending cash on. More slimmers with common gut issues try different diets that claim to help with their stomach health and help them lose weight. Sian looks into probiotics and food fads, while Ranj takes on the most challenging diet of his life - bone broth. Will it really make his gut health stronger?

Save Money: Lose Weight is back to put five of the hottest new diets through their paces to discover which deliver the best value for money spent for lbs lost. Presented by Sian Williams and Dr Ranj Singh, which one will top the value for money leaderboard? From extreme detoxing on Radical Metabolism to Vegan to the latest Keto diet, our valiant dieters will roadtest them for 28 days and there are some jaw dropping results! Dr Ranj will be our crash test dummy as he investigates whether there's such a thing as weightloss without the diet and at what price as he attempts to freeze his fat cells. Sian will taste test some low calorie wines and beers to see if we can still have a tipple without blowing our diets.

The consumer series is back, road testing what works and what is just an expensive rip off - from everyday medicine cabinet staples through to the more embarrassing health buys. Journalist Sian Williams and Dr Ranj Singh get to the bottom of the true cost of some of the nation's biggest health spends, from sleep to pain to allergies and diets. Sian and Dr Ranj look into Britain's medicine cabinet each week to find out how to save money on what is inside. The UK's most popular diets are put to the test - which one will be crowned best value for money?

Journalist Sian Williams and Dr Ranj Singh get to the bottom of the true cost of some of the nation's biggest health spends, from sleep to pain to allergies and diets. Sian and Dr Ranj look into Britain's medicine cabinet each week to find out how to save money on what is inside. The UK's most popular diets are put to the test - which one will be crowned best value for money?

Journalist Sian Williams and Dr Ranj Singh get to the bottom of the true cost of some of the nation's biggest health spends, from sleep to pain to allergies and diets. Sian and Dr Ranj look into Britain's medicine cabinet each week to find out how to save money on what is inside. The UK's most popular diets continue being put to the test - which one will be crowned best value for money?

Journalist Sian Williams and Dr Ranj Singh look at which cold and flu remedies are most effective for the money, and whether the products we buy do actually work

On World Mental Health Day, Sian Williams investigates stress and road tests products used by many to cope with it - are they worth investing in? Dr Ranj Singh brushes up on oral health and reveals how much clean and healthy teeth cost. Then, in the pound for pound road test of this year's most popular diets, Ashraf tests the 5:2 veggie and vegan diet - will it be crowned best value for money?

In a diet special, the pound-for-pound test of 2017's biggest-selling diets comes to an end as the one providing most value for money is revealed. Dr Ranj Singh talks to an expert who believes that paying dieters to join slimming clubs could end up saving the NHS a fortune, while Sian Williams investigates if spending money on buying bottled water is simply pouring money down the drain. The programme also investigates whether the new recommendation of eating ten pieces of fresh fruit and veg a day is realistic and financially viable.