How to Lose Weight Well — Season 1 Channel 4 Running 3 Episodes · Premiered January 11, 2016 · Ended January 25, 2016 All Seasons Season 2 → Episodes E01 From the Master Cleanse to the 5:2 Diet Mon, Jan 11 2016 8:00 PM GMT+0000 60 min ▶ Diets tested this week include the Master Cleanse and the 5:2. E02 From the Grapefruit Diet to the Apple Cider Vinegar Diet Mon, Jan 18 2016 8:00 PM GMT+0000 60 min ▶ Diets tested this week include the grapefruit diet and the apple cider vinegar diet. E03 From the High-Fat Diet to the Mediterranean Diet Mon, Jan 25 2016 8:00 PM GMT+0000 60 min ▶ Diets tried out this week include the High-Fat diet and the Mediterranean diet. All Seasons Season 2 →
